iFit^® Coach Bluetooth Smart Enabled  (with 30 day trial)

Engage in a whole new fitness experience as certified personal trainers take your exercise all around the world. With iFit^® Coach, you’ll be led through an expansive collection of global workouts and an ever-growing library of limit-pushing studio workout classes, getting you moving and sweating on and off your machine. Connect your tablet to this rower via Bluetooth and start working out with your own personal trainer that will automatically adjust the resistance on your equipment as you row. Subscription required.Sold separately at iFit.com

5” High-Contrast Display

Stay in clear control and simply track your workout stats with this easy-to-view 5” high-contrast display.

20 On-Board Workouts

When you sit down on a ProForm^® rower, you get instant access to professional training programs fully loaded and ready to go. Now you can enjoy a challenging workout focused on your goals, and this rower comes with 20 workouts that are completely ready to go as soon as you sit down.

Inertia-Enhanced Flywheel

Experience a smooth, steady rowing motion with the flywheel made to perform. A faster gear ratio and effective weight placement deliver a more natural rowing experience.

24 Digital Levels of Resistance

With 24 digital levels of resistance you can start out easy and progress to intense. Each level is smooth, frictionless, and silent with our patented SMR™ Silent Magnetic Resistance, which allows you to adjust your training intensity without interrupting your workout or anyone around you.

Ergonomic Molded Seat

Sit down comfortably with the ergonomic molded seat that has been precisely engineered and formed to create a pleasant training experience.

Oversized, Steel Seat Rail

We strive to provide high quality products that yield the results you’re looking for. The oversized, steel seat rail lets the seat slide perfectly with every row.

Oversized, Pivoting Pedals with Adjustable Nylon Foot Straps

Designed to keep your feet in the right position at all times, these pivoting pedals are built with adjustable toe straps to increase stability.

SpaceSaver^® Design

We know you like your house to be clutter-free. So we invented a rower that folds up and out of the way when you’re done with your workout. It totally rocked the fitness industry; but honestly, we’re just glad you don’t have to sacrifice your living space for your fitness habit anymore.

Integrated Tablet Holder with DeVice Grip™ Design

Make fitness time multi-tasking time. This adjustable holder clamps down to secure your tablet and keeps it conveniently close so you have access to all your training tools and entertainment must-haves.

Audio Auxiliary Port

Plug-in to a better sound system. The included audio auxiliary port allows you to listen to your entertainment at a higher volume. Built with dual 2-inch speakers, you’ll be able to hear your music or videos with less complication. Experts have learned that we actually increase or decrease our pace to match the tempo of our tunes. Plus, music has also been proven to lower perceived exertion. That’s great news.

Transport Wheels

Moving this rower out of the way is fast and easy with the front-mounted wheels.

250 Lb. Weight Capacity

This rower accommodates up to 250 pounds.